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Biliana

Founder | Clinical Sport & Remedial Massage Therapist & Osteopath
Biliana Founder of The Massage Lab

Book with Biliana

Offers:

Sport & Remedial Massage, Pre / Post Natal Massage, Manual Lymphatic Drainage Massage, Medical Acupuncture (as add-on), KinesioTaping (as add-on)

Available Times:

Tuesdays 08-13:00 | Thursdays 15:00-19:00 | alt Saturdays 10-18:00

What to expect

I particularly enjoy the remedial aspect of massage and my treatments are a blend of deep tissue massage, aided by soft tissue release or positional release techniques, myofascial release, breath & various stretching modalities. My make sure I adapt to the specific needs of my clients by giving a little of what they want and some of what they need!

Biography

I believe that the body and mind are closely interconnected and one influences the other – I still remember finding my shoulders attached to my ears after a stressful day in the City! With this in mind, I enjoy adapting my techniques to match not only the physical need, but also the mental state of my client.

Diploma

Continual Professional Development

  • Anatomy Review on Cadavers, Imperial College London:
    1. shoulder, arm thoracic outlet syndrome & brachial plexus;
    2. the axial skeleton, diaphragm and upper cross syndrome;
    3. muscles and vertebrae of the spine, the SI joint, root nerves: understanding the origin of many common pains.
  • First Aid for Sport
  • Connective Tissue Massage & Positional Release Technique (Blue Chip Massage)
  • Massage in Pregnancy (Quantum Metta; Carole Osborne)
  • Pregnancy & Post-Natal Therapy (OMT Training)
  • Deep Tissue Massage & Myofascial Techniques (Art Riggs)
  • Active Isolated Stretching & Strengthening (Aaron Mattes)
  • Myofascial Release Techniques (Alex Fugallo)
  • Functional Fascial Taping (The Ron Alexander technique)
  • Spinal Manipulation (OMT Training)
  • Medical acupuncture  (OMT Training)
  • Somatic Exercise Coach 1 (Align Somatics)
  • Neck, Jaw, Chest (NLSSM)
  • Releasing the Jaw & Neck; CORE Myofascial Release I & II (Noah Karrasch)
  • Myoskeletal Alignment Therapy (Erik Dalton)
  • Manual Lymphatic Drainage Therapy (Gateway)

Professional membership

  • Institute of Sport & Remedial Massage
  • Complementary & Natural Healthcare Council
  • General Osteopathic Council

Fun

I am a retired mountain biker and occasional skier, reluctant long-distance runner, budding triathlete and Street Gym fan! I have yoga and massage therapy to thank for keeping me nimble and balanced. I feel most comfortable in and under water, on top of a mountain or in a sauna. I am a perpetual student, so I am most likely to be seen behind a book.

Book with Biliana

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