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Meet the founder

“When you leave The Massage Lab, I want you to feel better, move better, and know how to look after yourself between visits.” (Biliana)

About Biliana

The Massage Lab began in 2008, when I left a City of London career in insurance to retrain as a clinical massage therapist and later as an osteopath. What started as a one-woman practice has grown into a trusted Islington clinic with a 5-star reputation for skilled, client-focused care.

I have built a small team of talented therapists who share my belief that the best kind of therapy empowers people to maintain their wellbeing without creating dependency. “We may see you less often as a result, but we’re happy with that”.

Together, we help clients of all ages – from athletes and performers to executives, new parents, and older adults – to live pain-free, move better, and enjoy life with confidence.

Biliana Bio & Founder

Meet the Team

Biliana

Biliana is a Massage Therapist and Osteopath. She combines deep tissue, myofascial, and stretching techniques with a strong educational approach, helping clients not only relieve pain but also understand their bodies and take back control of their wellbeing.

Elisa

Elisa is a Massage Therapist with a background in dance and somatic practice. She takes a holistic, person-centred approach, blending soft tissue techniques with movement advice to help clients ease pain, recover from injury, and feel grounded in their bodies.

Lukasz

Lukasz is a Clinical Sport & Remedial Massage Therapist with a background in physiotherapy and nearly two decades of experience as a footballer. He combines deep tissue, myofascial release, trigger point therapy, and joint articulation techniques to ease pain, restore mobility, and help clients get back to living fully.

Nikki

Nikki is a Massage Therapist with a background in yoga, Pilates, and fitness. Drawing on both her professional expertise and personal experience of overcoming back pain, she combines effective massage techniques with movement advice to help clients reduce pain, restore mobility, and stay active.

Raymond

Raymond is a Massage Therapist with decades of experience offering sports & remedial massage, pregnancy massage, medical acupuncture, and trigger point therapy. He combines deep tissue techniques with a calm, restorative approach, aiming to treat both body and mind so clients leave feeling understood, balanced, and supported in their recovery.

Sarah

Sarah is a Massage Therapist with vast expertise, including specialising in pregnancy massage and manual lymphatic drainage. She takes a holistic approach, looking at biomechanics, lifestyle, and stress to get to the root of each client’s issue. Her aim is that every client leaves feeling listened to, physically better, and supported with a longer-term plan.

What our Clients Say

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Candolad profile picture
Candolad
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Lukasz is an excellent and extremely knowledgeable sports therapist who also has a backgrounds in physiotherapy. It was the perfect combination for my issue. He performed a thorough deep tissue massage and advised me of what to do if there were further complications within a few days. I strongly recommend Lukasz because he's grounded and has no pretentiousness about him, which is very refreshing to find in London.
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Lisa Beck profile picture
Lisa Beck
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I have been seeing Biliana now for a number of years for a massage, in particular this time around was having some back issues for her to deal with. The massage was painful in parts but I knew that this would only be beneficial at the end, really felt the issue was addressed & also some exercises were recommended.Always feel the massage is good for my skin also having had eczema from an early age. Thank you Biliana.
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Bill Knight profile picture
Bill Knight
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Really excellent. Highly competent and knowledgeable.
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julienne louis-marie profile picture
julienne louis-marie
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It was amazing. I will definitely attend again.
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Nicole Abi-Esber profile picture
Nicole Abi-Esber
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Sarah has been amazing! She treated me throughout my pregnancy and postnatally and I’ve recommended her to so many people. She’s AMAZING!
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Yasmina Salah Dris profile picture
Yasmina Salah Dris
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Amazing massage by Sarah! I went at 33 weeks pregnant because I was struggling with sciatica, and she was amazing. She made me feel comfortable throughout the session, and I left feeling so much better. I highly recommend her!
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C
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Fantastic massage , will definitely return, highly recommended !
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Connie Garrad profile picture
Connie Garrad
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The best pregnancy massage with Elisa - has been just what I’ve needed in the last few weeks of my pregnancy to target sciatica and back pain. Thank you so so much.
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Sally G profile picture
Sally G
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Biliana is a brilliant therapist. She is very thorough, careful, really listens gives a realistic assessment and self help suggestions. Her massage technique demonstrates a breadth of skill and knowledge and has helped me significantly. I highly recommend the Massage Lab, comfortable and spotless facilities.