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Happy New Year! Sign up to our Newsletter for a weekly wellness reminder! 😇
Serving Islington since 2008
From chronic pain and stress-related tension to post-injury recovery, our highly trained therapists offer effective hands-on care that’s grounded in anatomy, clinical reasoning and movement, and always customised to you.
As your soft tissue therapist, we are a partner in your journey toward optimal health and fitness. We are here to lend a helpful hand (or elbow), offer qualified advice, and provide plenty of encouragement along the way.
We can mix the perfect prescription for your concerns, mood or goal by offering Sports & Remedial Massage, Pregnancy Massage, Manual Lymphatic Drainage Massage, Medical Acupuncture, Assisted Stretching, KinesioTaping and Compression Boots Therapy. All from our calm, welcoming clinic in the heart of Islington.
Massage Therapy is a hands-on treatment used on the body’s soft tissues to improve health and overall well-being, promote healing and injury recovery, improve flexibility and ease pain caused by muscle tightness.
Not just for athletes, this treatment targets the source of pain and restriction with deep, focused techniques. Ideal for injury recovery, tight muscles, and long-term tension.
Safe, supportive treatments tailored to every stage of motherhood. Pregnancy massage helps ease back pain, sciatica, and tension, while post-natal care aids recovery, restores balance, and provides a restorative break for new mums.
As an add-on to your massage treatment, this Western acupuncture approach helps calm the nervous system, release trigger points and reduce stubborn pain.
Elastic taping is used to support injured or overworked muscles and joints or to aid with postural re-education. Can help reduce swelling, aid movement, and reinforce post-treatment results.
Great for post-training recovery or tired, heavy legs. These pneumatic boots from Pulsio boost circulation, reduce muscle fatigue, and support lymphatic flow.
As an add-on to your massage treatment, this focussed stretching modality helps regain mobility and control after surgery or injury, or with repetitive strain activities.
