What to expect
I have 2 decades of massage therapy experience and have studied several massage modalities over the years. I now apply a blend of techniques, which combined with mindfulness and breathing techniques, restore the musculoskeletal system to a healthy equilibrium. A treatment with me will include stretching alongside deep tissue work and Trigger Point Therapy, Soft Tissue Release and Muscle Energy Technique. If high levels of stress are part of your daily experience, I will draw on techniques to bring quietness and stillness to the Body-Mind, leaving you feeling embodied and back to your true self. I enjoy working with office-related / postural injuries as well as supporting clients through their sporting challenges.
For most of my life, I have led a path of connecting and embracing natural health and well-being. I have a background in complementary therapies and social work. In 2010, I returned to study and achieved my qualification in Clinical Sports & Remedial Massage. I have since worked in private practice, witnessing the incredible healing power of Soft Tissue Therapy on minor musculoskeletal injuries, but also overall physical and emotional wellbeing.
ITEC Anatomy, Physiology and Massage (1983)
The Art of Aromatherapy Dip (1993)
Advanced Clinical Aromatherapy (1997)
Clinical Sports & Remedial Massage, The School of Natural Therapies – BTech Level 5 (2012)
Myofascial Release – Structural Series 1, Myofascial Release UK (2019)
Institute of Sport & Remedial Massage
I am qualified and insured for
For fun and relaxation, I like to do a lot of walking in nature, where being in the moment helps me disconnect and recharge. I practice martial arts and enjoy running in open spaces.