Compression Boots Therapy in Islington
What Is Compression Boots Therapy?
Compression boots (we use Pulsio) are inflatable sleeves that rhythmically compress your legs to promote circulation and fluid movement. Popular among athletes and physiotherapists, this therapy is now available as a simple, effective add-on to your massage at The Massage Lab.
What It Can Help With?
- Muscle recovery after training or competition
- Reducing delayed onset muscle soreness (DOMS)
- Improving circulation and lymphatic flow
- Post-injury or post-surgery swelling (where appropriate)
- General leg fatigue, heaviness, or restlessness
How It Works
The boots use alternating cycles of compression and release to move blood and lymphatic fluid through the legs. This helps clear metabolic waste products, improve nutrient delivery, and reduce muscle fatigue.
Why Choose Compression Boots at The Massage Lab?
- Effective recovery tool for athletes and non-athletes
- A soothing, hands-free therapy that complements your massage
- Helps you bounce back faster and feel lighter in your legs
Book your Compression Boots Therapy Add on in Islington
This is a 30 min add-on available with along side any massage appointment
Biliana
Biliana is a Massage Therapist and Osteopath. She combines deep tissue, myofascial, and stretching techniques with a strong educational approach, helping clients not only relieve pain but also understand their bodies and take back control of their wellbeing.
Elisa
Elisa is a Massage Therapist with a background in dance and somatic practice. She takes a holistic, person-centred approach, blending soft tissue techniques with movement advice to help clients ease pain, recover from injury, and feel grounded in their bodies.
Lukasz
Lukasz is a Clinical Sport & Remedial Massage Therapist with a background in physiotherapy and nearly two decades of experience as a footballer. He combines deep tissue, myofascial release, trigger point therapy, and joint articulation techniques to ease pain, restore mobility, and help clients get back to living fully.
Nikki
Nikki is a Massage Therapist with a background in yoga, Pilates, and fitness. Drawing on both her professional expertise and personal experience of overcoming back pain, she combines effective massage techniques with movement advice to help clients reduce pain, restore mobility, and stay active.
Raymond
Raymond is a Massage Therapist with decades of experience offering sports & remedial massage, pregnancy massage, medical acupuncture, and trigger point therapy. He combines deep tissue techniques with a calm, restorative approach, aiming to treat both body and mind so clients leave feeling understood, balanced, and supported in their recovery.
Sarah
Sarah is a Massage Therapist with vast expertise, including specialising in pregnancy massage and manual lymphatic drainage. She takes a holistic approach, looking at biomechanics, lifestyle, and stress to get to the root of each client’s issue. Her aim is that every client leaves feeling listened to, physically better, and supported with a longer-term plan.
What our Clients Say
Posted on Google CTrustindex verifies that the original source of the review is Google. Fantastic massage , will definitely return, highly recommended !Posted on Google Connie GarradTrustindex verifies that the original source of the review is Google. The best pregnancy massage with Elisa - has been just what I’ve needed in the last few weeks of my pregnancy to target sciatica and back pain. Thank you so so much.Posted on Google Sally GTrustindex verifies that the original source of the review is Google. Biliana is a brilliant therapist. She is very thorough, careful, really listens gives a realistic assessment and self help suggestions. Her massage technique demonstrates a breadth of skill and knowledge and has helped me significantly. I highly recommend the Massage Lab, comfortable and spotless facilities.Posted on Google Brandon McGrathTrustindex verifies that the original source of the review is Google. I’ve been seeing Biliana for many years now. She’s absolutely incredible at what she does. I’m always recommending her to my friends and clients. Wouldn’t go anywhere else. 10/10!!Posted on Google Bill HeathTrustindex verifies that the original source of the review is Google. Had a post hill-walking-trip massage from Lukasz. Excellent. Sorted out my rock hard calves and quadsPosted on Google Michelle ArtissTrustindex verifies that the original source of the review is Google. Ive been using Massage Lab for sometime now. I have had sports massage therapy from most of the therapists now as I have shift work and my times change. I have found all the therapists to have their own individual style but everyone has always been so professional, skilled and effective, especially working on problem areas, easing tension for sleep and keeping general muscle health and maintenance. My latest massage was with new addition Fruzsi and it was an excellent massage. Usually I know if I have had a good massage if I float out and she got rid of my excessive tiredness and muscle aches delivering on more than I asked for with great competence and attention to detail. I definitely recommend and have every confidence in all the therapists and they are all really lovely.Posted on Google Caitlin RoseTrustindex verifies that the original source of the review is Google. Elisa is wonderful. I’ve thoroughly enjoyed my prenatal massages with her. She balances my needs very well, leaving me feeling relaxed but stronger after each session. Highly recommend!Posted on Google Isabella VgdTrustindex verifies that the original source of the review is Google. Biliana is an absolute magician! I did a 90min pregnancy massage with her over the weekend and this was one of the best experiences ever. She is extremely knowledgeable, kind, welcoming, caring and talented. I am planning on returning soon!Posted on Google Cam GendronTrustindex verifies that the original source of the review is Google. I had such a great session with Elisa. She is both gentle and really strong, helping me relief a long-lasting shoulder injury with expertise and precision. Highly recommend! :)Posted on Google susan sentlerTrustindex verifies that the original source of the review is Google. Elisa is absolutely excellent.