Compression Boots Therapy in Islington
What Is Compression Boots Therapy?
Compression boots (we use Pulsio) are inflatable sleeves that rhythmically compress your legs to promote circulation and fluid movement. Popular among athletes and physiotherapists, this therapy is now available as a simple, effective add-on to your massage at The Massage Lab.
What It Can Help With?
- Muscle recovery after training or competition
- Reducing delayed onset muscle soreness (DOMS)
- Improving circulation and lymphatic flow
- Post-injury or post-surgery swelling (where appropriate)
- General leg fatigue, heaviness, or restlessness
How It Works
The boots use alternating cycles of compression and release to move blood and lymphatic fluid through the legs. This helps clear metabolic waste products, improve nutrient delivery, and reduce muscle fatigue.
Why Choose Compression Boots at The Massage Lab?
- Effective recovery tool for athletes and non-athletes
- A soothing, hands-free therapy that complements your massage
- Helps you bounce back faster and feel lighter in your legs
Book your Compression Boots Therapy Add on in Islington
This is a 30 min add-on available with along side any massage appointment
Biliana
Biliana is a Massage Therapist and Osteopath. She combines deep tissue, myofascial, and stretching techniques with a strong educational approach, helping clients not only relieve pain but also understand their bodies and take back control of their wellbeing.
Elisa
Elisa is a Massage Therapist with a background in dance and somatic practice. She takes a holistic, person-centred approach, blending soft tissue techniques with movement advice to help clients ease pain, recover from injury, and feel grounded in their bodies.
Lukasz
Lukasz is a Clinical Sport & Remedial Massage Therapist with a background in physiotherapy and nearly two decades of experience as a footballer. He combines deep tissue, myofascial release, trigger point therapy, and joint articulation techniques to ease pain, restore mobility, and help clients get back to living fully.
Nikki
Nikki is a Massage Therapist with a background in yoga, Pilates, and fitness. Drawing on both her professional expertise and personal experience of overcoming back pain, she combines effective massage techniques with movement advice to help clients reduce pain, restore mobility, and stay active.
Raymond
Raymond is a Massage Therapist with decades of experience offering sports & remedial massage, pregnancy massage, medical acupuncture, and trigger point therapy. He combines deep tissue techniques with a calm, restorative approach, aiming to treat both body and mind so clients leave feeling understood, balanced, and supported in their recovery.
Sarah
Sarah is a Massage Therapist with vast expertise, including specialising in pregnancy massage and manual lymphatic drainage. She takes a holistic approach, looking at biomechanics, lifestyle, and stress to get to the root of each client’s issue. Her aim is that every client leaves feeling listened to, physically better, and supported with a longer-term plan.
What our Clients Say
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Emma YarwoodTrustindex verifies that the original source of the review is Google.
Great practitioners (Nikki, Elisa), convenient location, helpful service.Posted on Google![]()
Szandra MTrustindex verifies that the original source of the review is Google.
I’ve had several treatments with Lukasz at Massage Lab, and have also had treatments with Raymond and Fruzsi. They are all excellent therapists, each with a very different approach. Lukasz can work with very strong pressure and uses techniques including trigger point therapy and myofascial release, which I’ve found really effective. You definitely feel like you’ve been thoroughly worked the following day, but in my experience this is followed by noticeable relief within a couple of days. He’s also a qualified physiotherapist, as well as being friendly, approachable and chatty. After one of my sessions with him, even my chiropractor noticed the difference. Raymond is a very lively and friendly therapist with a particularly intuitive approach to trigger point therapy. Fruzsi offers a more holistic and spiritual approach, incorporating a unique, almost meditative experience into her treatments. I’ve had a positive experience with all three and really appreciate the variety of therapeutic approaches available at Massage Lab.Posted on Google![]()
CandoladTrustindex verifies that the original source of the review is Google.
Lukasz is an excellent and extremely knowledgeable sports therapist who also has a backgrounds in physiotherapy. It was the perfect combination for my issue. He performed a thorough deep tissue massage and advised me of what to do if there were further complications within a few days. I strongly recommend Lukasz because he's grounded and has no pretentiousness about him, which is very refreshing to find in London.Posted on Google![]()
Lisa BeckTrustindex verifies that the original source of the review is Google.
I have been seeing Biliana now for a number of years for a massage, in particular this time around was having some back issues for her to deal with. The massage was painful in parts but I knew that this would only be beneficial at the end, really felt the issue was addressed & also some exercises were recommended.Always feel the massage is good for my skin also having had eczema from an early age. Thank you Biliana.Posted on Google![]()
Bill KnightTrustindex verifies that the original source of the review is Google.
Really excellent. Highly competent and knowledgeable.Posted on Google![]()
julienne louis-marieTrustindex verifies that the original source of the review is Google.
It was amazing. I will definitely attend again.Posted on Google![]()
Nicole Abi-EsberTrustindex verifies that the original source of the review is Google.
Sarah has been amazing! She treated me throughout my pregnancy and postnatally and I’ve recommended her to so many people. She’s AMAZING!Posted on Google![]()
Yasmina Salah DrisTrustindex verifies that the original source of the review is Google.
Amazing massage by Sarah! I went at 33 weeks pregnant because I was struggling with sciatica, and she was amazing. She made me feel comfortable throughout the session, and I left feeling so much better. I highly recommend her!