What to expect
I use mixed techniques ranging from gentle harmonics to brainy neuromuscular release. These are bespoke to you and to what you are seeking to achieve. I work from superficial down to deep layers, with deep tissue work where necessary. I enjoy incorporating breath-work and active movements in my treatments. These enhance your results via reducing the effects of stress, providing education and actionable self-help strategies that promote autonomy.
Health is like a pond, it’s not just a body of water – every molecule inside and outside affects its ecosystem. I like working with the individual in variety of levels to aid and improve their overall well-being physically and mentally.
Diploma in Holistic Therapy – Crawley College
BTEC Diploma Level 5 in Sport & Remedial Massage Therapy – London School of Soft Tissue Therapy
Masters of Osteopathy – University College of Osteopathy (Year 5 of 5)
Continual Professional Development
- Harmonic Technique
- Introduction to Life Coaching
- Introduction to Shiatsu
- Pregnancy Massage
Institute of Sport & Remedial Massage
I am qualified & insured for:
I enjoy trying and learning different things. Often, when not working on UCO dissertation/studies, I can be found dotting around working on my bouldering skills, in-line skating techniques, stretching out in a yoga studio or meditating at home. I also like the occasional excursion for a bit of hiking and camping in the beautiful UK country-sides. Recently have been enjoying assisting ultra-marathon runners as a volunteer soft tissue therapist.